Through The Shannell4Life Lens: Real Stories of Life, Love, and Growth

Strength You Can’t See—Thriving Through Life’s Challenges | Episode 7

 
💡 What does true strength look like? Sometimes, it’s not what people can see—it’s what you push through when no one’s watching.
March is MS Awareness Month, a time to highlight resilience, unseen battles, and the strength it takes to keep going—even when life throws challenges your way. In this episode of Through the Shannell4Life Lens, we’re diving into the realities of navigating struggles—whether it’s health, personal challenges, or simply trying to hold it all together.
✨ Inside the episode:💪 The truth about unseen battles & inner resilience🧠 How to push through when everything feels overwhelming💡 Three powerful strategies to help you thrive through life’s toughest moments
You are stronger than you think—and this episode is here to remind you of that.
🎧 Listen now on your favorite podcast platform or watch the full episode on YouTube: Shannell4Life.
💬 Connect with me & join the conversation!📲 Instagram: @Shannell4Life | @ThroughTheShannell4LifeLens🎥 YouTube: Shannell4Life🌐 Website: shannell4life.com

Ashanti’s New Movie, Nelly & Spinning the Block—Love, Career & Second Chances | Bonus Episode 1

📢 BONUS EPISODE ALERT!
Ashanti is back on the big screen, but her latest press run has fans talking about more than just her new movie! From her return to acting to the infamous “spin the block” moment with Nelly, we’re breaking down all the buzz.
🔥 In this episode, we’re chatting about:🎬 Ashanti’s new movie—what it’s about & why it matters💘 Her second chance love story with Nelly—why fans are invested⏳ What we can learn about love, timing, & making career moves on your terms
So, let’s chat—is spinning the block always a good idea?
🎧 Listen now on your favorite podcast platform or watch the full episode on YouTube @Shannell4Life!
Let's chat! Do you believe in second chances?
💬 Join the conversation on social media!📲 Follow & DM me on Instagram → @Shannell4Life | @ThroughTheShannell4LifeLens🎥 YouTube: Shannell4Life🌐 Website: shannell4life.com
#Ashanti #Nelly #SpintheBlock #ThroughTheShannell4LifeLens #CelebrityNews #Entertainment #BlackLove #RnB
 

Growing Pains: The Messy, Real Side of Personal Growth | Episode 6

Growth sounds great… until you’re in the middle of it. The truth is, evolving isn’t always smooth, easy, or Instagram-worthy—it’s messy, uncomfortable, and sometimes downright frustrating. But it’s also necessary.
In this episode of Through the Shannell4Life Lens, we’re having real talk about what personal growth actually looks like—the struggles, the setbacks, and the moments that make you question if you’re even making progress.
🎧 Tune in as we break down the uncomfortable parts of growth, why they matter, and how to keep pushing forward—4Life.
💛 Have a growth moment that challenged you? Share it with me on Instagram @ThroughShannell4LifeLens for a chance to be featured!
 

The Power of Starting Over: How to Embrace New Chapters in Life | Episode 5

📖 Episode 5: The Power of Starting Over—How to Embrace New Chapters in Life
How do you start over in life? Whether it’s a career change, a fresh start in love, or a personal reset, embracing new beginnings can feel overwhelming—but it’s also an opportunity for growth.
In this episode of Through the Shannell4Life Lens, Neeta shares her own journey of leaving a 14-year career to step into something new. She talks about overcoming fear, finding clarity, and the lessons learned along the way. If you’ve ever felt stuck, uncertain, or afraid to take the next step, this conversation will give you the encouragement you need.
🎧 Listen now on your favorite podcasting platform or watch on YouTube.
What You’ll Learn in This Episode:
✨ How to embrace new beginnings with confidence✨ Why fear and fresh starts go hand-in-hand (and how to push through it)✨ Three powerful strategies to help you move forward
Mentioned in This Episode:
🎙️ More Than a Mother Podcast – If you loved today’s conversation, check out my other podcast, More Than a Mother, where we dive into stories of resilience, reinvention, and balancing life beyond motherhood. Listen here:  https://morethanamother.podbean.com.
Have you ever had to start over? Share your story in the comments or DM me on Instagram @Shannell4Life or @ThroughtheShannell4LifeLens I’d love to hear how you embraced new beginnings!
📬 Stay Connected:
Let’s keep the conversation going! Follow and connect with me: 📸 Instagram: @Shannell4Life | @ThroughTheShannell4LifeLens📘 Facebook: Shannell4Life🎥 YouTube: Shannell4Life🌐 Website: shannell4life.com/podcast

That Haynes Type Love: Why Nelly & Ashanti’s Story Has Us Hooked | Episode 4

Happy Valentine’s Day! 💕 Some love stories stand the test of time, and Nelly & Ashanti’s journey is proof that timing, growth, and second chances matter. From their early 2000s romance to their unexpected reunion, their relationship has had ups, downs, and a comeback we can't stop watching. But beyond the headlines, there’s something deeper we can all take away from their story.
In this Valentine's special of Through the Shannell4Life Lens, we explore:
Why time apart can sometimes be necessary for real growth
How forgiveness plays a role in rebuilding love & trust
Taking a second chance—when it works and why it's worth it
Why we root for certain relationships & what it says about us
This isn’t just about celebrity relationships—it’s about real love, evolving, and knowing when the time is right.
🎧 Listen now on @throughtheshannell4lifelens—available on your favorite podcasting platform or watch on YouTube: Shannell4Life!
📲 Follow @throughtheshannell4lifelens & @shannell4life for more conversations on love, growth, and real-life stories! 💬✨
💡 What’s your take on second chances in love? DM me or drop a comment—I’d love to hear your thoughts!
💖 Wishing you a love-filled Valentine’s Day—whether that means loving yourself, your partner, or the journey you're on.

🎶 Ashanti’s Unforgettable B-Sides – A Deep Dive with Ashanti's DJ, City | Episode 3

In this special episode of Through the Shannell4Life Lens, I’m joined by City for an Instagram Live conversation, recorded on October 15, 2024, where we explore Ashanti’s most unforgettable B-sides. These are the deep cuts, hidden gems, and fan-favorite tracks that don’t always get mainstream shine—but true R&B lovers know their impact.
Here, we’re diving into nostalgia, storytelling, and the artistry that defines Ashanti’s music beyond the radio hits. Whether you’ve been a fan since the early 2000s or you’re just discovering her classics, this episode is a celebration of legacy, lyricism, and the songs that deserve their flowers.
💡 What to Expect in This Episode:✅ The best underrated Ashanti tracks and why they matter.✅ How these songs shaped her artistry and R&B culture.✅ Fan-favorite deep cuts that deserve more recognition.
If you love real music, real vibes, and real conversations, this episode is for you. Hit play, subscribe, and let’s talk R&B—4Life! 🎧🔥
🔗 Connect with Me & Join the Conversation:📲 Instagram: @Shannell4Life | @ThroughTheShannell4LifeLens🌍 Website: Shannell4Life.com📩 Have a favorite Ashanti B-side? DM me or drop a comment!

🌟 Light in the Darkness—Finding Hope in Challenging Times | Episode 2

In a world that feels heavy, how do we hold onto hope? In this episode of Through the Shannell4Life Lens, we’re talking about finding light even in the darkest seasons. Life throws challenges our way—whether it’s personal struggles, uncertainty, or just the weight of the world—but that doesn’t mean we have to stay stuck in the dark.
Here, we’re exploring resilience, perspective, and the power of hope to help us navigate tough times. If you’ve been feeling overwhelmed or just need a reminder that better days are ahead, this episode is for you.
💡 What to Expect in This Episode:✅ The importance of shifting your perspective in hard times.✅ Three insights to help you hold onto hope and keep moving forward.✅ Why even the smallest light can make a difference in the darkest moments.
If you need encouragement, this is your sign to hit play, take a deep breath, and remember—you’re not alone. Hope is still here. 💛
🔗 Connect with Me & Join the Conversation:📲 Instagram: @Shannell4Life | @ThroughTheShannell4LifeLens🌍 Website: Shannell4Life.com📩 What helps you stay hopeful? DM me or drop a comment!
 

🚀 Welcome to Through the Shannell4Life Lens—Where Stories, Love & Growth Thrive | Episode 1

Welcome to Through the Shannell4Life Lens! 🎙️✨ In this first episode, I’m introducing you to the podcast, my journey, and what this space is all about.
Here, we’re diving into real stories, real conversations, and real growth—all through the lens of love, life, and personal evolution. This isn’t just a podcast—it’s a movement where we show up, show off, show out, and show love—4Life.
💡 What to Expect in This Episode:✅ Why Through the Shannell4Life Lens was created.✅ A glimpse into future episodes—what’s coming and why you should stick around.
If you’re ready to be inspired, entertained, and challenged to grow, this podcast is for you. Hit play, subscribe, and let’s get into it! 🎧🔥
🔗 Connect with Me & Join the Conversation:📲 Instagram: @Shannell4Life | @ThroughTheShannell4LifeLens🌍 Website: Shannell4Life.com📩 Have thoughts on this episode? DM me or drop a comment!

Introducing Through the Shannell4Life Lens: Love, Growth, and Connection

Welcome to Through the Shannell4Life Lens, the podcast where we explore life, love, and the connections that inspire us to grow—4Life.
In this trailer, I’m sharing a glimpse of what’s to come: real stories, meaningful conversations, and personal reflections that remind us why showing up and showing love matter.
🎙 Follow me on Instagram at @ThroughShannell4LifeLens and subscribe on YouTube at Shannell4Life.🌐 Learn more and stay updated at shannell4life.com/podcast.
✨ New episodes drop on Thursdays at 5 AM. I’m so excited to have you on this journey—let’s thrive together, 4Life!